Kova
Your health, coached.

AI Health Coaching

The health coach
who knows you.

Getting healthier isn't hard because you don't know what to eat. It's hard because nobody's paying attention. Kova is.

7 days of Pro, free · No card · Then 5 messages a day on Free

Why it works

01

Talk, don't log.

Say "big mac and fries" — Kova figures out the rest. No scanning, no databases, no spreadsheets. Just a sentence.

02

Patterns, not snapshots.

After a week, Kova knows your habits. After a month, it can see your hard days coming before you do.

03

No guilt. Just data.

Had pizza? Skipped the gym? Tell Kova. It recalibrates without judgment and shows you exactly where you stand.

Running outdoors

Built for real people. Living real lives.

The experience

If you can send a text,
you can track your health.

No databases. No scanning. No spreadsheets. Just tell Kova what you had — it handles the numbers and coaches you on what they mean.

Kova

Kova

Your AI health coach · online

K
Good morning! You're on a 12-day streak — that's not luck, that's a habit forming. What did you have for breakfast?
Overnight oats and a coffee
K
Nice — about 380 kcal, good mix of carbs and protein. Solid start. You've got plenty of room for the rest of the day.
Had a pretty big lunch though — pizza
K
Totally fine. You're still within range — keep dinner light and you'll end the day right where you want to be. That's 3 days in a row you've stayed on track despite a big lunch. Your consistency is building.

Built on your data

It watches your patterns
so you don't have to.

0%

on-target days

Averaged across active users

0

average streak

After the first week

more likely to stay consistent

vs. tracking alone

Kova builds a picture of your habits over time — what you eat on hard days, when your consistency breaks down, what actually moves the needle for you.

What people say

"I've tried every calorie app. This is the first time I've actually stuck with it."

Emma · 31, London

"It called out my weekend pattern before I even noticed it myself."

James, 28

"Feels like texting a friend who happens to know everything about nutrition."

Priya, 34

Your plan is one
conversation away.

7 days of Pro, free — no card needed

Then 5 messages a day on Free