1 burger
Big Mac: 580 calories
25g protein.
Calories
580kcal
Protein
25g
Carbs
45g
Fat
34g
Fiber
3g
Sodium
1,060mg
Before you log it
This is the published US nutrition total for 1 burger. Actual portions, recipes and customizations vary, so use it as a practical logging estimate.
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Source: McDonald’s US nutrition calculator. Checked August 10, 2026. McDonald’s is a trademark of its owner. Kova is independent.