Kova
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480

kcal

26g

protein

42g

carbs

23g

fat

Free nutrition calculator

Subway nutrition calculator

Add sandwiches. Switch between 6-inch and footlong. See calories and macros instantly.

US nutrition data from January 2026, checked August 10, 2026. Portions vary.

Build your order

Steak Philly

Standard 6-inch build

510 kcal28g protein

Chipotle Philly

Standard 6-inch build

490 kcal30g protein

Cheesy Garlic Steak

Standard 6-inch build

510 kcal26g protein

Grilled Chicken

Standard 6-inch build

510 kcal31g protein

Meatball Pepperoni

Standard 6-inch build

690 kcal33g protein

Oven-Roasted Turkey

Standard 6-inch build

480 kcal26g protein

Black Forest Ham

Standard 6-inch build

490 kcal25g protein

Roast Beef

Standard 6-inch build

500 kcal31g protein

Cold Cut Combo

Standard 6-inch build

530 kcal25g protein

Tuna

Standard 6-inch build

570 kcal27g protein

Veggie Delite

Standard 6-inch build

320 kcal17g protein

Subway Club

Standard 6-inch build

500 kcal31g protein

Grilled Chicken & Smashed Avocado

Standard 6-inch build

470 kcal35g protein

Turkey & Ranch Delite

Standard 6-inch build

380 kcal26g protein

Seasoned Steak & Smashed Avocado

Standard 6-inch build

460 kcal35g protein

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About these totals

How accurate are these totals?

Uses Subway’s standard builds. A footlong counts as two 6-inch servings.

Can I calculate a full order?

Yes. Add items and change quantities. Totals update automatically.

Where is the data from?

Subway US nutrition information, checked August 10, 2026. Kova is not affiliated with Subway.